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5.00 Rated by 5 users
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February 14, 2020 13:40
I have never hated something and been so obsessed with it in my life. I came to KAT looking to move in general with more guidance than what keyboard cowboys on the internet could give me, and what I have received is so much more. The staff is well educated and always have your safety in mind. They are willing to push you but listen to what you have to say and legitimate concerns you have about any training you are doing. It is a delight to be a client at KAT. On a more personal note, without KAT I would have never been introduced to powerlifting and be participating in a sport I enjoy as an adult. No matter what your goals are, sport or no sport, they will adapt their training and help you meet your personal goals. I highly recommend you give their free trial session a go and check them out.
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February 10, 2020 18:11
I was looking for a place that had experienced trainers since I was recovering from an injury and didn't want to back track. They not only have customized a program that works with my continued rehab, but have been able to strengthen my total body. All of the trainers are very experienced and can handle ALL levels of abilities from MMA, IronMan to someone like me who just wants their life back.
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February 6, 2020 02:41
Collin & all of the trainers are very knowledgeable in writing personalized workouts for YOU, that meet your specific needs, wants, goals, any limitations, etc. Working out in a supportive community with your personalized goals in mind, with the care and support from them — it truly doesn’t get much better than that. You’ll work harder than you’ve worked before and it will leave you wanting to come back for more every time.
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February 5, 2020 21:29
Very helpful and well equipped coaching staff! Very much attention to form, and ability to move your body correctly. Fair prices and a lot of options for class times!
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February 5, 2020 17:08
KAT's coaches help keep me on track with accountability and motivation to achieve my goals. Fun, challenging workout programs designed specifically for what my body needs. Would recommend to anyone looking to get started, improve where they currently are, or trying to improve sport performance.
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